Different Yoga Practices
Acro Yoga Acro yoga takes familiar yoga poses — like downward dog or plank — and makes them double the fun (and sometimes double the work) by
Share on
Menu
Acro Yoga Acro yoga takes familiar yoga poses — like downward dog or plank — and makes them double the fun (and sometimes double the work) by
What is Roll & Release? It’s a kind of self-massage for your fascia using balls to stretch and pin-point different muscle areas in your body.
Enhancing physical health often involves addressing various aspects of wellness, including mental and emotional well-being. One powerful tool in this journey is mastering breathing techniques.
We want to collect all interesting information in one place for easy reference & awareness relating to Eco living, health and different charities for you to support globally.
We are a group of Scandinavians who wishes to spread information about healthy & suistainable Eco living all around the globe. We hope you will enjoy this site!
We hope you will find useful and interesting information regarding your own health & on how you can make an impact in this world. Let us get better - Today!