Food vs Sicknesses

Gluten Free Food

Why should you avoid gluten in your daily diet? It’s a stated fact that Auto-immune diseases does not interact well with food containing gluten. Many

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Mediterranean Food

Why shift to a Mediterranean diet? In the 1960s observations was made that coronary heart disease caused fewer deaths in Mediterranean countries, such as Italy

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Anti-inflammatory Food

What does Anti-inflammatory Food mean? You may have heard that inflammation in your body can make certain diseases worse, like for instance Auto-immune diseases such

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