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Health

Health

It’s important to have all elements of life optimized, easier said than done! We all have periods of our lives where we are sleeping less, maybe not eating optimal and feeling a bit blue or worse.

Physical Health

A strong body also gives you a strong immune system. How often do you work out? Check out these different workouts.
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Wellness & SPA

Why is Wellnes important to our mind and body? We need to recharge to be able to overcome all day-to-day business.
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Mental Health

More and more people are seeking out professional help for their mental problems today. Why are we feeling this way?
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Depression

Ever been in that dark whole, where it feels there are no solutions whatsoever to your problems?
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Food vs Diseases

Food can really heal and if you are having problems with auto-immune diseases, have a look here.
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Sleep Disorders

We have all been there, nights where you just can't sleep and the thoughts are just running through your head all night.
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Why this site?

We want to collect all interesting information in one place for easy reference & awareness relating to Eco living, health and different charities for you to support globally.​

The Team

We are a group of Scandinavians who wishes to spread information about healthy & suistainable Eco living all around the globe. We hope you will enjoy this site!

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The Goal

We hope you will find useful and interesting information regarding your own health & on how you can make an impact in this world. Let us get better - Today!

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